Turn on a light, preferably 75 watt or brighter
If necessary, clean whatever room you're in. Changing your surroundings for the better both clarifies your power over the world and gives you a few minutes to do some problem-solving on a less grandiose scale.I knew a tidy house was the answer to a crisis of the meaning of existence. Also includes tips, warnings, and things you need, such as:
Imagine several *different* people you like or respect giving you advice. Don't pick anyone abusive. Or try Mr. Rogers, your first grade teacher, and that girl (boy) you had a crush on in 9th grade. They don't help very much, do they? But it's fun talking to them.
- To know yourself
- To know what it means to be human